TRE® for Children

To read more about how TRE may help children please read this article

<ul>[Child Magazine]

I’m offer TRE to children and adults. Children usually need to be 6-7 years old before they are willing to follow the exercises necessary to initiate the tremoring process, but please do call me if your child is under 6 and you wish to try TRE with them.

Once the exercises are learnt and you/your child can tremor and feel comfortable doing TRE then you can practice it home- no more need to pay someone to help you heal!

I’m particularly keen to support parents/foster carers to do TRE with their children, as well as schools, as a way of helping their child with emotional and/or behavioural difficulties.

TRE is a great way to help your child (and yourself) become more emotionally regulated, please watch this video from

If you’re struggling with yours child’s behaviour it may help to have a consultation with me in which we can explore in detail what might be going on for your child. We can discuss whether TRE, Play Therapy or Theraplay-based sessions with might be most appropriate. I’m an experienced Children’s Therapist and have over 14 years experience working with families to help address the whole range of emotional and behavioural difficulties. Please see my therapy website for more information

Chrissie is a qualified TRE (Tension and Trauma Releasing Exercises) Practitioner. Sessions are held at Hannahs, at Seale-Hayne near Newton Abbot. She can be contacted on 07840 069075 or